Prirodni Terapeut · Belgrade

Eight rituals
for pain that lingers.

Therapeutic massage for chronic pain, neck and shoulder tension, and recovery.

Pain that comes back every week is not an accident.
It is a pattern the body builds — and one that can be unraveled, layer by layer.

Ritual finder

Where does it hurt?

Mark the area on the figure — we'll suggest rituals that work with that region.

Head Neck Shoulders Chest Stomach Hips Arms Thighs Calves Face Hands Feet Head Neck Shoulders Upper back Lower back Hips Glutes Arms Thighs Calves Hands Feet

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Mark one or more areas on the figure

What do you feel? optional

Mark where you feel tension

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Eight rituals

Every ritual speaks the language of nature

About

From Ecuador, with formal training in Spain

Certified therapist with formal training in Spain — including manual lymphatic drainage and maderotherapy. Six years of practice in Belgrade.

I was born in Ecuador, where my family taught me about the power of plants, our connection to nature, and the deep link between body and mind. That knowledge now works alongside contemporary therapeutic tools.

Sonia Punin
Read more
Sonia Punin
"Chronic tension rarely starts where it hurts. The body follows lines, fascia, habits of movement. Treating only the symptom misses the source."

Sonia Punin · Prirodni Terapeut

Words & thoughts

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